Incredible Support: 3,000+
Reviews
You don’t need to go through this alone.
Grief can feel unbearable. But with the right support, you can heal.
- Expert guidance from world-leading grief therapist
- Endorsed by UK’s leading bereavement charity
- 94% of the time people report feeling better after using Grief Works
- Guidance from world-leading grief therapist
- Endorsed by UK’s leading bereavement charity
- 94% time people report feeling better
Support you can trust
Grief Works is created by a World Leading Grief Psychotherapist and a Digital Mental Health Expert
Julia Samuel, MBE
through grief around the world.
35+ years experience
Former Vice President of the British Association for Counselling & Psychotherapy
Awarded MBE for services to bereaved families
Bestselling author of three books
Trusted by Royal Family as Godmother to Prince George
Nick Begley
that have helped millions.
Former Head of Research at Headspace
Qualifications in Neuroscience, Mindfulness, Positive Psychology, and Physics
First hand experience of cultivating emotional balance in 3 month silent meditation retreat with University of California
Trusted by leading UK organisations and charities
The UK’s largest bereavement charity
The UK’s leading authority on counselling and psychotherapy
The UK government’s workforce
A leading mental health charity.
Towards Healing
Grief can feel overwhelming, and knowing where to start is often the hardest part.
That’s why we created a simple 3-minute Grief Assessment to see where you are in your grief and what support could help most.
When you finish, you’ll receive Julia’s guided First Step to Healing meditation, which many describe as the moment they first felt some relief.
"Julia’s First Step to Healing was so therapeutic. I felt the grief finally move through me. The relief was immense." Sarah McKay
Get the support you need all in one place.
If you would like more support, we’ve designed the Grief Works programme so you don’t have to search for the right kind of help.
We have aimed to created the most comprehensive support possible, so you always have the right kind of care, exactly when you need it.
Self-Paced Healing
Process in your own time and space
Step-by-step guidance
28 sessions to gently process grief.
Step-by-step guidance
28 sessions to gently process grief.
Tools for difficult moments
Comfort for overwhelming moments.
Tools for difficult moments
Comfort for overwhelming moments.
Daily strength building
Practices to rebuild inner strength.
Daily strength building
Practices to rebuild inner strength.
Always accessible
24/7 support wherever you are.
Always accessible
24/7 support wherever you are.
Human Connection
Real people, real understanding
Daily sessions
Connect and calm with daily sessions.
Daily sessions
Connect and calm with daily sessions.
Direct access to Julia
Monthly live Q&A with Julia Samuel.
Direct access to Julia
Monthly live Q&A with Julia Samuel.
Healing Circles
Weekly groups with others who understand.
Healing Circles
Weekly groups with others who understand.
Professional grief support
Immediate 1-to-1 live chat with counsellors.
Professional grief support
Immediate 1-to-1 live chat with counsellors.
Comprehensive
Expert-led
24/7 support
For less than the cost of a single therapy session per month
Less pain & more acceptance
Soothe difficult emotions
Find hope again
Release guilt
Feel less alone
Join our growing compassionate community
When you join Grief Works, you’re never alone. Our community is here to support you at every step, and our team is always ready to help with any questions along the way.
by leading voices
“A remarkable portrayal of how we need to understand ourselves to truly heal.”
Esther Perel
Psychotherapist and author of Mating in Captivity
“Julia Samuel’s compassionate work never fails to inform, comfort and make me think.”
Pandora Sykes
Journalist and broadcaster
“The extraordinary generosity of [her] personality offers profound understanding and consolation”
Bel Mooney
Journalist and advice columnist
“Essential for anyone who has ever experienced grief or wanted to comfort a bereaved friend.”
Helen Fielding
Author of Bridget Jones’s Diary
“The considerable force of Julia’s work lies in her ability to listen completely. Being such an extraordinary listener, she becomes an extraordinary storyteller.”
Christa D’Souza
Journalist
“So full of wisdom and light… I learned a lot and also felt comforted and soothed. Julia really is a force for good in the world.”
Cathy Rentzenbrink
Author of The Last Act of Love
“It is a privilege to be able to listen in to a masterful therapist at work.”
Rosie Boycott
Journalist and campaigner
“Julia Samuel is the psychotherapist you wish you had on call.”
Shane Watson
Journalist and Author
“My respect for Julia Samuel and her work is immeasurable.”
Adwoa Aboah
Model and mental health activist
FAQs
Grief Works is a comprehensive support programme for anyone going through bereavement, whether the loss is recent or happened a while ago. It brings together structured guidance with live support, including expert-led sessions and real-time help when you need it.
A blend of structured support and live connection, including: 28 guided sessions with Julia Samuel, 60+ tools for emotional relief, 1-to-1 live chat with bereavement counsellors, a monthly Live Q&A, weekly group meet-ups, daily live meditations, morning and evening reflections, and a supportive private community.
You can take it at your own pace and come back whenever you need. Some people do a little each day, others dip in when grief spikes. The programme is designed to be there in both modes.
Yes. Grief can look like anxiety, numbness, anger, brain fog, or waves of sadness. The programme supports you gently to adjust to the pain in small, manageable steps, with tools you can use in the moment and support you can return to.
Email us at feedback@griefworks.com and we’ll help you set an account up for a friend!
Yes. The Grief Works Programme and tools are available on iOS iPhones and Android phones, so you can access support whenever you need it.
We want you to feel confident trying it. You can explore the structured Programme, use the tools, and join live sessions during your first 30 days. If it’s not right for you, email feedback@griefworks.com within 30 days of purchase and we’ll give you a full refund, no questions asked.
Stay connected
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Start your healing journey
Step into your healing journey with trusted support from the leading psychotherapist, author, and grief expert
an antidote to despair.”